Phone calls, meetings, projects…just too much to do! Spoil yourself for a morning of pampering at the Attitude Spa, a complete training workshop for better stress management, improved self-esteem and techniques for staying positive at work.
This workshop runs from 8.30-12.30pm on a Saturday morning.
- Stop self-sabotage
- Eliminating stress
- Mental techniques for handling stress
- Understanding food and stress
- Prescription for success
- Improving self esteem
Accreditation and Certification
You will receive a UniCollege Certificate of Attendance in The Attitude Spa: Managing stress, building self-esteem and staying positive at work.